The intent of meditation is not to sit around chanting OM all day. Life goes on. Experiences continues to happen. The flow of sensations, thoughts and emotions is unending.
Desires, fears, worries, ambitions, creativity, aspiration, love all continue to emerge. Which begs the question:
- Is meditation merely an escape from life… or
- Is it an embracing of life in its fullness
We have provided a progress bar and checkboxes to help you keep track of your progress through the workshop.
It is over 2 hours long and we didn’t want you to have to go through the whole thing at once or have to remember where you left off. So we made some nice break points for you.
Click the play button next to any section to play it. The video begins playing below.
|1||Completed Being with Experience|
|2||Completed Meditation & Inner Reconciliation|
|3||Completed Meditation on Desires|
|4||Completed Can Inner Focus Lead to Obsession?|
|5||Completed Benefits of Different Practices|
|7||Completed The Heart & Soul of Meditation|
|8||Completed Reconciling with Yearning|
|9||Completed Good Days Bad Days|
|10||Completed The Weirdest Stuff Can Happen|
|11||Completed Desires, Presence & Pure Consciousness|