The Integrated Life


Welcome to the Integrated Life Meditation Collection (Volume 1)

These meditations were developed to help you recover that inner authority and presence and put your back at the center of your everyday life.

This is not a selfish thing to do. On the contrary it is absolutely essential, in our modern world of distraction and demands on our time, that we give ourselves the very best SELF CARE!

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Audio Downloads
To download to a Mac Control-Click, for a PC, Right-Click

Download the Entire Volume as a Zip File
You can download individual files from the player



Private Notes, Insights, Realizations
Put your notes, insights and realizations here
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Q & A (Will be received and answered by GP)
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Reclaiming Your Center
Audio Downloads
To download to a Mac Control-Click, for a PC, Right-Click This audio is the same content as in the video above

If you liked that meditation why not get the whole collection

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Classroom Guide Video