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We are delighted that you have decided to recover that inner authority and presence and put yourself back at the center of your everyday life. If you already have access to one of the meditations or the entire set you can access it her for both online listening and downloading.

If you don’t have access you will be able to get that immediately! Just click on the long, orange banner to open up the world of Integrated Living.

All purchases of a MasterHEART course, workshop or meditation qualifies you for the private, Facebook Graduate Group. There you can feel the sense of community that makes longterm transformation possible.

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IL Meds 01

RECLAIMING YOUR CENTER

Finding Your True Place in a World of Distraction & Multitasking

True integration, which is nothing other than always listening to your heart and your body, is the starting point for all inner and outer transformation.

This meditation invites you to experience being totally connected with your deepest self, body, heart and soul.

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IL Meds 02

LIVING FROM YOUR CENTER

Letting the Real You Shine In Everything You Do

Once the center has been rediscovered, and you have established yourself there, something magical starts to happens.

It begins to flow outward and is reflected in everything you do.

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IL Meds 03

THE POWER OF FOCUS

We have forgotten exactly how powerful we are, focus is the key

FOCUS – It is the key to success in any and all aspects of life. That is why all the distractions we all experience everyday, are so destructive.

To recover focus is to recover your power.

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IL Meds 04

LIVING BALANCED IN A CHAOTIC WORLD

Be the rock solid force everyone wishes they were

What is life like when you are fully present, fully enthoned at the center of your life?

Everything comes into balance.

Not only do you accomplish more, but you do so with grace and ease.

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IL Meds 05

THE END OF INNER STRUGGLE

When you know yourself, there is no more conflict within you

THe cause of all human suffering is not at all what you might suspect

It is not the state of the world, the circumstances and difficulties of our lives..

It is the conflict we have with our own true nature.

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