Everything you experience from the energy system in the defensive posture, can be summed up in one word… resistance.
That is what it feels like:
- Nothing is flowing
- Everything is a struggle
- Everything is hard
- Gains are small
- It all sucks
I wanted to introduce to you the 4 major areas of resistance and discuss them individually:
- Energetic Assumptions
Special warning: This section is heavy and you may feel resistance to it. Please persevere.
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This audio is the same content as in the video above