If you want to have an experience of your true self you have to remove everything that is not you.
That is exactly what we do in this meditation that I created for this section.
You can imagine yourself going into a room that is so small that there is no room for your story, your agenda, your memories or even your name.
You can place a check in the box after watching the videos on this page
The remaining checkboxes will be filled automatically as you complete sections of the course
|1||Completed Authentic Meditation|
|2||Completed Meditating on the Meditator|
|3||Completed The Final Word|
For those of you who prefer to listen rather than watch or do both you can download the entire Section as a zip file, which you can then load onto your mp3 player or smartphone.
To download to a Mac Control-Click, for a PC, Right-Click
This audio is the same content as in the video above