If you want to have an experience of your true self you have to remove everything that is not you.
That is exactly what we do in this meditation that I created for this section.
You can imagine yourself going into a room that is so small that there is no room for your story, your agenda, your memories or even your name.
You can place a check in the box after watching the videos on this page
The remaining checkboxes will be filled automatically as you complete sections of the course
| 1 | Completed Authentic Meditation | |
| 2 | Completed Meditating on the Meditator | |
| 3 | Completed The Final Word |
For those of you who prefer to listen rather than watch or do both you can download the entire Section as a zip file, which you can then load onto your mp3 player or smartphone.
To download to a Mac Control-Click, for a PC, Right-Click
This audio is the same content as in the video above