Chakra 1: The Tribe

The Keeper of the Sacred
Security, Survival, Physicality, Perpetuity, Innocence


Imagine everything you know, everything you regard as absolute truth, everything that identifies you as a part of your tidal family, was information that was downloaded into you, when you had no choice but to accept it.

It was literally programmed into your psyche and nervous system, without any disagreement, objection or disagreement from you.

And you didn’t even know it was happening.



In the beginning we are the tribe

You begin as little more than an outgrowth of your mother’s body and it will be years before you can even survive, let alone thrive as an independent human being.

To make sure that you reach adulthood is the sacred responsibility of the tribe. As wonderful and as noble as that sounds, the Tribe will do anything to guarantee that that happens.

It has no interest in your personal happiness, only your safety.

The 1st Chakra is everything physical. It is the entire physical universe. It is felt all throughout your lower torso, but it can actually be felt anywhere. It is also your connection to the entire physical universe.

Vows in the 1st Chakra are always about safety, and it is the most powerful voice in the system because it carries the authority of life and death.

Tribe Video Intro

Tribe Full Audio Class

You can place a checkbox next to each exercise when you feel you are complete with it, to mark your progress.

Tribe Exercises
1Exercise 1
2Exercise 2
3Exercise 3
4Exercise 4


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